Brooke Shields on Why Embracing Aging and Prioritizing Preventive Health in Her 50s Feels ‘Like a Superpower’

Brooke Shields is speaking out about the importance of preventive health for people over 50. Specifically, Shields is working to encourage others to embrace aging and the increased risk of…

Sleepmaxxing: How TikTok’s Wellness Trend Can (and Can’t) Help You Sleep

Sleepmaxxing is a social media trend that’s growing in popularity. The trend encompasses a range of advice, products, and practices aimed at improving sleep quality. Health experts say some aspects…

Replacing Some Ultra-Processed Foods in Your Diet May Significantly Lower Your Type 2 Diabetes Risk

Reducing your intake of ultra-processed food may reduce your risk of type 2 diabetes. Researchers found that every 10% increase in the amount of ultra-processed foods in a person’s diet…

Nearly 1 in 3 US Adults Are Iron Deficient: Healthy Tips to Boost Your Iron Intake

Iron deficiency is linked to poorer brain health, heart failure, and other health concerns. A new study shows nearly 1 in 3 adults in the United States are deficient in…

This Father of 3 Thought His Cough Was a Lingering Flu Symptom. It Was Heart Failure

After months of coughing and having the flu and pneumonia, Son Vang was hospitalized with heart failure. Over the course of a few years, his condition worsened, requiring more hospital…

How Time-Restricted Eating May Lower Heart Disease, Type 2 Diabetes Risk

In the United States, an estimated 1 in 3 people have metabolic syndrome, which raises the risk for developing type 2 diabetes and heart disease. A new study investigates whether…

Why People on TikTok Are Claiming Mucinex Helped Them Get Pregnant

Users on social media say the “Mucinex Method” has helped them get pregnant. The “Mucinex Method” involves taking a medication containing guaifenesin while trying to conceive in order to improve…

Paris Hilton Shares Why Living with ADHD Is Her ‘Superpower’

Paris Hilton is opening up about her journey to being diagnosed and living with ADHD. She is speaking out to help break the stigma surrounding neurodivergence. Hilton hopes by hearing…

Kylie Jenner Uses Nipple Cream to Give Her Lips a Healthy Sheen: Does It Work?

In a recent video, Kylie Jenner spoke of how she uses nipple cream on her lips. Nipple cream contains lanolin, a product derived from sheep’s wool. Experts say this substance…

How Trump, Harris Differ on Reproductive Health Issues in 2024 Presidential Election

Abortion access, IVF, and other reproductive rights are focal points of the 2024 presidential race. On November 5, abortion access and reproductive rights will be top of mind for millions…